Here I am to worship. If it’s been a while since you’ve been to the gym, whisper it to the Lord as you open that door. If you’re starting to walk after work or school with a special friend, pray it together as you take that step. Here I am to worship.
Whatever you do, it’s not about the mirror, or lower bodyfat, or the muscle. Those things may happen, they may not. If they do, consider them gifts of obedience and blessings of diligence. But we believe it warms God’s heart when we take care of ours. So go ahead. Lift, run, walk, swim, stretch. Have church. After all, you are a temple. – Jimmy Peña